WEEKLY SESSIONS
Join Us Every Wednesday
A safe space to talk, learn, and feel understood. No referral needed, just turn up.
Upcoming Events
Join us at our next sessions — everyone is welcome.
Group Details
DAY
Every Wednesday
TIME
7:00PM – 8:30PM
LOCATION
St Matthew's Community Hall, Stretford, M32 9AJ
COST
Free to attend (suggested donation £5)
WHAT TO EXPECT
- ✓Free tea and coffee provided
- ✓Safe, no-judgement environment
- ✓Led by people who get it
- ✓Practical tools and peer support
- ✓No referral or diagnosis needed
- ✓Understand. Accept. Thrive.
Walk & Talk
Come along for a relaxed walk, a chat, and some fresh air. A gentle-paced stroll with friendly faces — no pressure, just connection, wellbeing, and community. Everyone welcome.
WHEN
Sunday 14 June — Meet 9:45 AM, walk starts 10:00 AM
WHERE
Worthington Park, Cheltenham Drive, Sale, M33 2DQ
COST
Free — everyone welcome
Past Events
A look back at events we've already hosted.
Walk & Talk
A grounding, gentle-paced walk where we checked in on our ADHD journeys from the past week. Together, we embraced the peace of the park, breathing in the fresh air and finding real connection and calm away from the noise.
WHEN
Sunday 7 June, 10:00 AM
WHERE
Longford Park, Stretford, M32 8DA
COST
Free — everyone welcome
Walk & Talk
We created a space to unmask completely. Together, we grounded ourselves in nature, recalibrated our nervous systems, and turned shared lived experiences into powerful, laugh-out-loud moments of real connection.
WHEN
Sunday 31 May 2026, 10:00 AM
WHERE
Dunham Massey, Altrincham, WA14 4SJ
COST
Free — everyone welcome
